01464cam a2200313 i 4500 630226670 TxAuBib 20170610120000.0 160812s2017||||||||||||||||||||||||eng|u 2016037318 9781626868458 162686845X (OCoLC)957455029 DLC DLC eng eng rda rda DLC rda OCLCO rda DLC BTCTA BDX OCLCF OQX NYP TXBRI TxAuBib OCLCO BTCTA BDX OCLCF OQX NYP TXBRI TxAuBib rda McNab, Chris, 1970-, author. 501 unarmed self-defense skills / Chris McNab. Five hundered one unarmed self-defense skills. Five hundred and one unarmed self-defense skills. San Diego, California : Thunder Bay Press, [2017] 208 pages : illustrations ; 23 cm. txt rdacontent n rdamedia nc rdacarrier Includes index. Fit to fight -- Mental training -- Core principles of self-defense -- Vulnerable areas of the body -- Punches and strikes -- Kicking and leg techniques -- Blocks, guards and defensive movements -- Grappling and chokeholds -- Throws -- Handling multiple attackers -- Defense against an edged weapon -- Defense against firearms -- Improvised weapons. 20170610. Self-defense. TXBRI