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2020000011
9781982134488
hardcover
1982134488
hardcover
9781982149819
paperback
1982149817
paperback
(OCoLC)1137203108
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eng
eng
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Shetty, Jay,
author.
Think Like a Monk :
Train your mind for peace and purpose every day /
By Jay Shetty.
First Simon & Schuster hardcover edition.
New York :
Simon & Schuster,
2020.
xix, 328 pages ;
24 cm.
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Includes bibliographical references (pages 295-314)and index.
Shetty grew up in a family where you could become one of three things-a doctor, lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk. After three years, one of his teachers told him that he would have more impact on the world if he left the monk's path to share his experience and wisdom with others. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can-and should-think like a monk. Book jacket.
20201112.
Self-realization.
Meaning (Psychology.)
Conduct of life.
Hindu monastic and religious life.
Self-help publications.
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